Time to start writing and documenting the changes that have occurred within my life this year.
Time to reflect.
Time to work through the stuff in my head, at the same time as working on my body.
Time to REALLY realise the enormity of the changes I have made and accomplished this year.
Time to thank those that have helped me along the way.
Time to encourage others wanting to start this too.
Time to share.
Time to know... I AM ENOUGH
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